Crossfit Dimensions - East Delray Beach

Recreation $




240 SE 2nd Ave
Delray Beach, FL 33444 Delray Beach Rate and review
Is This Your Listing? Are you the owner of Crossfit Dimensions - East Delray Beach in West Palm Beach Florida? Send us more details! Claim Your Business Or Contact Us

Description

Our philosophy at CFD is training fitness in EVERY dimension, without favouring one at the expense of another. We highlight the fact that the goal of CrossFit is to create a broad, general, and inclusive fitness. It is not about training your strengths and forgetting your weaknesses, or about training your favorite exercises while forgetting about those you don't like. CrossFit is rather about increasing your fitness across broad domains so you can be best prepared for any physical encounter – the unknown and the unknowable. This leads to improvements across all 10 dimensions of fitness – cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. By increasing our work capacity across all dimensions of fitness, we will increase our ability to tolerate a high workload and to recover sufficiently for the next workout or physical encounter.

Upcoming Events

Frequently Asked Questions

Places You Should Consider

Get to know Crossfit Dimensions - East Delray Beach

Training and optimizing fitness in every dimension: strength, stamina, endurance, flexibility, speed, power, agility, accuracy, balance, and coordination

Crossfit Dimensions - East Delray Beach Photos

People Connected

Is Crossfit Dimensions - East Delray Beach one of your Favorite Places?

Add to My Connections

Plug Updates

Say Something or Ask a Question about Crossfit Dimensions - East Delray Beach

Recommended Ratings & Reviews

11111 Service
11111 Cleanliness
11111 Bang for your Buck
11111 Parking & Accessibility
Rate & Review

Related places

 
401 S Ocean Blvd, Delray Beach FL, 33483
We offer a wide range of water sports 7 days a week on the beach "Weather Permitting" We have surf and sailing instructors available for private and group...
 
6630 West Atlantic Avenue, Delray Beach FL, 33446
Head to this casino arcade full of slots in Delray Beach.
 
2275 S Federal Hwy, Ste 150, Delray Beach FL, 33483
We are a very friendly & happy Hatha Yoga studio and yoga retail store! We offer classes of all types giving you a very well rounded practice to help you...
 
Delray Beach FL, 33444
Little Fenway is a unique 1/4th scale replica of Boston's Fenway Park in the backyard of Pat & Beth O'Connor's house in Essex, Vermont. It was built in 2001...

Join My Community

561area.com would like to send you latest updates