Sat Nov 28, 9:00 AM - Sat Nov 28, 11:00 AM
6 South Ocean Blvd., Delray Beach, FL 33483
Community: Delray Beach
Description
Digest, Detox and relax with an after Thanksgiving yoga and meditation sequence. Twists are amazing for purging and aiding in digestion.
Event Details
Forward folds are downright fabulous in our pursuit of digestion and for decreasing bloating.
Backbends stretch our abdominal organs really well. Space is good. The action of expanding and contracting gets things moving.
Enjoy the pleasures of food and company of loved ones and come practice post Thanksgiving yoga and meditation on the beach!
Bring a water bottle, mat and or long towel.
Park near burgerfi and come find us on the beach!
Backbends stretch our abdominal organs really well. Space is good. The action of expanding and contracting gets things moving.
Enjoy the pleasures of food and company of loved ones and come practice post Thanksgiving yoga and meditation on the beach!
Bring a water bottle, mat and or long towel.
Park near burgerfi and come find us on the beach!