Wed May 30, 7:30 PM - Wed May 30, 8:30 PM
Pure Life Health Centers
5180 West Atlantic Avenue, Delray Beach, FL 33484
Community: Delray Beach
Description
This free group meditation is done with minimal speaking in a quiet, candle lit room with provided chairs & recliners.
Event Details
We are guided by Brooke, who leads us into breath exercises that expand & clear our physical & energetic bodies. This weekly meditation deepens your relationship to your own breath & the power that it holds. The breath is the keeper of our spirits & with practice we can invite our spirit into the body.
Kids over 12 years old typically excel in this class. It would be an honor to have you.
Kids over 12 years old typically excel in this class. It would be an honor to have you.