Mon Mar 13, 9:30 AM - Mon Mar 13, 10:30 AM
Riviera Beach Ocean Walk
2401 N. Ocean Ave, Riviera Beach, FL 33404
Community: Boca Del Mar
Description
Tai Chi, Qi Gong, stretching and exercise for mind, body and spirit. No prior experience necessary. Monday's at 9:30am under the sun shades
Event Details
Whether you're looking to start the week with a good healthy stretch, a harmonious energetic vibration or a smooth and beautiful elemental dance, this class is for you. All ages and ability levels are welcome. Participants find significant improvements in balance, aches and pains, alertness, coordination and health. Each week is unique, presenting its own experience, while encouraging the growth and building of fundamental skills. We have a beautiful community built up already, and all leave feeling better than they arrived.